Discover 30 Ways to Develop Long-Term Self-Discipline, Build Lasting Willpower, and Achieve Your Goals

Do you ever feel like there’s so much more you can achieve, but you find yourself unable to make these dreams happen?  

Do you find yourself struggling with self-discipline, envying those who stick to their diets, who seem to exercise regularly, achieving their goals by making sacrifices, all with a smile on their faces?  

Do you find it nearly impossible to maintain willpower when faced with temptations and would like to finally stick to your plans and make your dreams reality?  

If any of the above rings true, listen up…

Who Am I and Why Should You Listen to Me?

I'm Martin Meadows and I’m a bestselling personal development author. Here’s why I’m qualified to tell you about self-discipline and achieving your goals:

Supercharge Your Self-Discipline
  • I’ve written several bestselling books about self-discipline that have sold hundreds of thousands of copies. These titles include: "How to Build Self-Discipline," "Daily Self-Discipline," "How to Build Self-Discipline to Exercise," "Self-Disciplined Dieter," and "365 Days With Self-Discipline."
  • I’m a self-diagnosed personal development junkie, constantly seeking new ways of self-improvement. I live and breathe personal growth - it's my biggest passion in life and I want to share it with other people.
  • I'm very serious about embracing self-discipline in life because I know how gratifying it can be. It's my philosophy of life that some discomfort is needed to grow and achieve big successes - and I'll show you why and how self-discipline will make you not only more successful, but also happier and more fulfilled.

Here are some reviews of my books:

But I’m not writing this to talk about myself. I want to tell you about self-discipline and how it can dramatically change your life.

When you think about self-discipline, you might be tempted to imagine living like a monk – abstaining from everything, living in permanent discomfort, and making endless sacrifices for the sake of achieving your goals.  

Don’t get me wrong – this approach works, but it doesn’t have to be that hard.  

I created my audio course Supercharge Your Self-Discipline to show you there’s another way. As you’ll hear in Tips #3 and #4 in Section #3, self-discipline should be sustainable; it shouldn’t make you suffer.  

What You Really Need to Build Self-Discipline and Achieve Your Long-Term Goals

As the author of several bestselling books about self-discipline, I know a little and then some about how to resist temptations, strengthen your willpower and achieve your goals. I decided to condense the most practical knowledge into a short audio course to fit in your busy schedule.  

In just 80 minutes (the time it probably takes you to commute to work every day), you get everything you need to build long-term self-discipline, strengthen your willpower, and stick to your goals until you achieve them, including:

  • The inside scoop on the absolute, most fundamental building block of self-discipline (it makes zero sense to set goals if you don’t have it).
  • Strategies on how to ensure you’ll stay on the right path and achieve your goals without unnecessarily spilling hectoliters of blood, sweat, and tears.
  • An important precaution you must take when setting your goals. You can know all of the self-discipline tips in the world, but it won’t amount to much if you don’t do it.
  • A crucial mindset shift that will help you stay persistent despite obstacles, difficulties, and impatience. According to a successful filmmaker, comedian, and actor, it’s 80% of success.
  • A simple habit to overcome procrastination and grow your willpower. It’s only three words that can make a difference between failure and success.
  • A controversial and a little bizarre practice that will toughen you up, make you a grittier person, and help you feel comfortable with discomfort.
  • Two simple techniques that will force you to act on your goals.
  • A dangerous behavior that can threaten your success when you’re finally on the right track.
  • How to surround yourself with self-discipline to ensure the entire world supports your resolutions instead of dragging you down.
  • The A-B-C-D-E framework of overcoming limiting beliefs that can prevent you from realizing your full potential.
  • The 5 focusing questions that will get you back on track when you get lost or feel tempted to give up.

Can You Afford to Wait and Waste Away Your Potential?  

Supercharge Your Self-Discipline Audio Course

The longer you wait, the more time you lose not working on your goals. Can you really afford postponing your dreams?

In 80 minutes of the audio course (or the time you'll need to read its transcript - you don't have to follow the audio) you'll get the tools that will support your new resolutions and help you stay on track.

When you think about it, $17 is nothing compared to achieving even just one of your most important goals. In fact, I'm pretty sure you'd gladly pay much more to make your life so much better!

Order the audio course now and let's get started learning how to develop self-discipline, build willpower, and achieve your long-term goals.

Get Access to Supercharge Your Self-Discipline Now 

By investing in 21 Days to a New Habit you’ll get:

  • Supercharge Your Self-Discipline audio course (MP3 files),
  • Supercharge Your Self-Discipline script (PDF, MOBI, EPUB),
  • 3-page PDF cheat sheet for a quick review of the most important concepts.

Just $17 to Learn the Best Techniques to Achieve You Goals

Hit the “buy now” button and let's build some self-discipline…  



You’ll be redirected to a secure payment page where you can pay using your card or PayPal. Upon processing your order, you’ll be redirected to a page where you can get access to the email course and other components.

What Others Are Saying

I've just gone through the course (pdfs, actually) for the second time and I wanted to tell you it's AWESOME.  

A while ago I realised that my poor willpower is what stops me from becoming a better version of myself and achieving higher levels of success in my personal and professional life. Ever since this discovery I've been working on improving my ability to resist that instant gratification monkey in my brain. I've achieved some progress, but there is still a lot I need to work on. Unfortunately, there is not that much out there and the usual inspirational/motivational approach doesn't work for me.  

But your course ticks all my boxes. It's based on scientific evidence but written in an easy-to-understand way. It's also very practical. I like your tips - they are applicable. In fact, I've started practising some of them ('Wait on it for 15 min' and 'Practice suffering') and I can already see resisting temptations is getting easier.  

I appreciate you created the pdfs alongside the audio course. Not only because it's easier for me to absorb info from written material, but also because you've done a really good job organising and formatting the content so it's easy to find, navigate and read.  

Thank you again for creating such a great course.  

Joanna Jast, author: Laser-Sharp Focus. A No-Fluff Guide to Improved Concentration, Maximised Productivity and Fast-Track to Success 

Satisfaction or Get Your Money Back—Guaranteed!

I offer a 60-day no-questions asked, money-back guarantee.

If for any reason you don’t feel my course is worth its price, simply send me an email and I’ll give you a refund—no questions asked.

I don’t joke around with my satisfaction guarantee. I’m here to help you improve yourself, not run away with your money. I don’t even want it if you don’t feel like you got a great deal.

P.S. The time is now. Life is short, and we should all strive to make the most out of it right here, right now. If you want to get started changing your life today, order my course now.